12 ways to detoxify your home this fall

Detoxify Your Home This Fall: 12 Steps to a Healthier Living Space

As the crisp air of fall arrives, it's the perfect time to refresh and detoxify your home, creating a healthier sanctuary for you and your family. Here are 12 simple swaps and additions you can make to reduce toxins, improve air quality, and create a more serene environment.

1. Switch to Soy Candles Traditional paraffin candles can release harmful chemicals like benzene and toluene when burned. Soy candles, on the other hand, are made from natural soy wax, which burns cleaner and longer. They not only reduce indoor air pollution but also provide a calming ambiance with their gentle glow. Check out Wood & Wick Co. located right here in Kansas City for top quality soy candles.

2. Use Natural Cleaning Products Many commercial cleaning products contain harsh chemicals that can linger in the air and on surfaces. Swap these out for natural cleaning products made with ingredients like vinegar, baking soda, and essential oils. These are not only effective but also safer for both your family and the environment. This book is extremely helpful, guiding you through homemade cleaning recipes for every room in your home!

3. Upgrade to Stainless Steel Appliances Older appliances may contain materials that degrade over time, potentially releasing toxins. Stainless steel is a durable and non-reactive material, making it a healthier choice for your kitchen. Plus, it’s easy to clean and adds a modern touch to your home. So, swap your air fryer for this Black & Decker stainless steel option, and it's on sale for Prime day!

4. Install Filtered Water Systems Tap water can contain impurities like chlorine and lead. Installing a water filtration system ensures that you have access to clean, safe drinking water, free of harmful contaminants. Whether it’s a whole-house system or a simple faucet attachment, filtered water improves both taste and safety. Check out this Pur Filtration system you can easily install on your faucet, and its on sale for Prime day!

5. Invest in Air Purifiers Air purifiers can significantly improve indoor air quality by removing pollutants such as dust, pollen, and pet dander. Look for models with HEPA filters, which are effective at trapping small particles and allergens, creating a fresher and healthier indoor environment. Click here for top rated air purifier on sale for Prime day!

6. Choose Organic Personal Care Products Conventional personal care items often contain synthetic fragrances and chemicals that can be absorbed through the skin. Opt for organic products that use natural ingredients, reducing your exposure to potentially harmful substances. Toups & Co. Organics is one of my favorite tried and true companies!

7. Sleep on Organic Mattresses Traditional mattresses can off-gas volatile organic compounds (VOCs) that contribute to indoor pollution. Organic mattresses are made from natural materials like latex, cotton, and wool, which are free from harmful chemicals, ensuring a safer sleep environment. I personally have a Nectar brand mattress, but here's a list of the top 10 organic mattresses for you to check out!

8. Eliminate Seed Oils from Your Diet Many processed foods contain seed oils, which can be high in omega-6 fatty acids and may contribute to inflammation. By choosing whole foods and cooking with healthier options like olive oil, coconut oil, or tallow, you can improve your diet and overall well-being.

9. Turn Off WiFi at Night Reducing electromagnetic fields (EMFs) in your home can improve sleep quality and reduce stress. Turning off your WiFi router at night is a simple step to limit exposure and promote a more restful sleep environment.

10. Use Glass Food Storage Plastic containers can leach chemicals into your food, especially when heated. Glass storage containers are a safer alternative, as they are non-toxic and do not absorb odors or stains. They also help keep your food fresher for longer. I opt for this brand because they also use glass lids and have minimal plastic for sealing.

11. Add More Plants Houseplants are natural air purifiers, absorbing toxins and releasing fresh oxygen. Incorporating a variety of plants into your home not only enhances air quality but also adds a touch of nature and tranquility to your space. Check out your local nursery or garden store for options before the winter!

12. Open Windows Regularly Ventilation is key to reducing indoor air pollution. Open your windows regularly to allow fresh air to circulate and dilute any lingering pollutants. This simple habit can make a big difference in maintaining a clean and healthy home environment.

By making these thoughtful changes, you can transform your home into a healthier, more inviting space. As a real estate company, we are here to offer advice on these improvements and help you find the perfect home that meets your needs. Whether you're looking to upgrade your current living space or find a new one that aligns with your lifestyle goals, our team is dedicated to supporting you every step of the way. Embrace the season of change and take the first step towards a healthier home today!